CAKRA HEALING & MEDITATION
Cakra Healing & Meditation Class
DAILY CLASS
Free joining for staying guests without advance booking.
Yoga
07:30 – 08:45 Daily
16:00 – 17:00 Tue, Fri and Sat
Yoga nourishes you on every level and it is equally important to feed the body, mind and spirit and here at Bagus Jati we concentrate on the practice of asana (yoga postures), pranayama (breath control) and dhyana (meditation). Through the use of the Hatha yoga system we invite you to start and continue your yogic journey with us and experience feelings of total wellbeing, release feelings of happiness, love, laughter, harmony and fun and achieve life’s true success, that of a peaceful mind.
Meditation
16:00 – 17:00 Mon, Wed, Thu and Sun
Our instructor will guide you through this simple relaxing technique of visualization, allowing you to better understand this stress release technique of how to still the mind.
FOR VISITOR
Following time schedule is available for visitors based on advance booking.
09:30 – 10:45
11:00 – 12:15
14:00 – 15:15
IDR 350,000++ per person
PRIVATE LESSON
Available from 9:30 to 18:00 based on advance booking.
Yoga (75 minutes):
IDR 350,000++ for single
IDR 300,000++ for minimum of 2 persons
Meditation (60 minutes):
IDR 300,000++ for single
IDR 250,000++ for minimum of 2 persons
INSTRUCTORS
There are three experienced and qualified Balinese in-house yoga instructors who love to share the delights of yoga with you. We concentrate on the practice of asana (yoga postures), pranayama (breath control) and dhyana (meditation). Through the use of the Hatha yoga system we invite you to start and continue your yogic journey and experience feelings of total wellbeing and achieve life’s true success, that of a peaceful mind.
